
Freddi Marsillo
VirtualHigh Satisfaction Rate
4 years of experience
Meet Freddi
If you’re here, I see the courage it takes to start this work. Many clients seem put-together but privately struggle with anxiety, self-doubt, perfectionism, or people-pleasing—often rooted in past trauma or early relational patterns. Using EMDR therapy, parts work, and mind-body approaches, we move beyond insight to embodied healing in a warm, collaborative, trauma-informed space—processing trauma, breaking old patterns, and nurturing your growth, confidence, and self-trust so you can feel grounded, resilient, and fully alive.
If you’re here, I see the courage it takes to start this work. Many clients seem put-together but privately struggle with anxiety, self-doubt, perfectionism, or people-pleasing—often rooted in past trauma or early relational patterns.
Communication Style
- Authentic
- Empowering
- Holistic
- Open-minded
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Depression
- Individual Therapy
- Life Transitions
- Panic
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Trauma
- Women's Issues
Experienced with
- BIPOC
Approach
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Outside of work, I enjoy spending time with my loved ones, seeing Broadway shows, and seeking ways to expand my awareness; for example, with a thought-provoking documentary or podcast.
Insurance Accepted
- Prime Health
- UnitedHealthcare/Oxford/Optum
- Oscar
- Aetna
- Centivo
- Mount Sinai Employee UMR (United Healthcare)
- Empire BlueCross BlueShield
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#13085 • New York • LMHC
Education
BA - Psychology & Criminal Justice, George Washington University MA - Forensic Mental Health Counseling, John Jay College of Criminal Justice Advanced Certificate, Victimology Studies in Forensic Psychology Internship - Queens Counseling for Change
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Freddi?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Freddi