Octave
Jessica Grasso avatar
LCSWshe/her

Jessica Grasso

Virtual

5 years of experience

Verified by Octave

Licensed

In New Jersey

In-Network

Accepting 5 Insurance providers

Meet Jessica

As a therapist, I aim to provide a safe and comfortable environment for my clients. I describe my style as warm, empathetic, and understanding as I help clients work through their concerns. My main goal is to give clients time to focus on their goals, improve their overall mental health, and feel validated when discussing their problems. I bring positivity and fun into sessions while also providing quality therapy to help clients feel their best. My hope is that all clients feel understood and supported on their mental health journey.

My hope is that all clients feel understood and supported on their mental health journey.

Communication Style

  • Calming
  • Casual
  • Empowering
  • Energetic
  • Humorous

Specialties & Approaches

Specialties

Focus Areas

  • Students

Approach

Licensed In

Locations

Virtual appointments available for New Jersey residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy spending time with my husband and two cats. I love reading on the beach in the summertime and going swimming in my pool. In my spare time, I like to watch Bravo TV shows and spend time with my friends.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#44SC05983000 • New Jersey • LCSW

Education

MSW - Social Work, New York University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Jessica Grasso accepts Prime Health, Centivo, Cigna Healthcare/Evernorth, Independence Blue Cross, and Horizon Blue Cross Blue Shield of New Jersey. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Jessica Grasso is a Licensed Clinical Social Worker (LCSW). Jessica is licensed to practice in New Jersey, so clients located in New Jersey can book sessions. Jessica’s New Jersey license number is 44SC05983000, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jessica Grasso has been practicing therapy for 5 years. Jessica’s education and training include MSW - Social Work, New York University. Over that time, Jessica has worked closely with Students.

Jessica Grasso works with Students and specializes in Anger Issues, Anxiety, Burnout, Depression, Divorce, Life Transitions, Panic, Stress, and Workplace Stress. These are the areas where Jessica spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jessica is a good fit or match you with another Octave therapist who specializes in it.

Jessica Grasso draws on Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Jessica’s style is calming, casual, empowering, energetic, and humorous. In Jessica’s words: “My hope is that all clients feel understood and supported on their mental health journey.”

Jessica Grasso (she/her) offers therapy in English. Jessica identifies as White.

Jessica Grasso offers online sessions over secure video, so you can meet from home or any private space. Jessica is licensed in New Jersey, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jessica Grasso is a chance to talk through what brought you to therapy and what you want to work on. Jessica will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jessica’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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