Octave
Maria O'Donnell avatar
LCSWshe/her

Maria O'Donnell

VirtualIn-PersonHigh Satisfaction Rate

4 years of experience

Verified by Octave
In Florida
Accepting 6 Insurance providers

Meet Maria

I support individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. I believe every emotion carries a message, and together we explore its meaning to uncover self-awareness and healing. Life often pressures us to hide our true selves, creating stress and disconnection. I help clients reconnect with their authentic selves, align with their values, and find emotional freedom. Using a trauma-informed, strength-based approach, I provide a safe space for growth and resilience.

I believe every emotion carries a message, and together we explore its meaning to uncover self-awareness and healing.

Communication Style

  • Action-oriented
  • Affirming
  • Empowering
  • Exploratory
  • Mindful

Specialties & Approaches

Specialties

Approach

Licensed In

Locations

Virtual appointments available for Florida residents

1522 Penman Rd
Jacksonville Beach, Florida 32250

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Maria O'Donnell accepts Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, Prime Health, Aetna, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Maria O'Donnell is a Licensed Clinical Social Worker (LCSW). Maria is licensed to practice in Florida, so clients located in Florida can book sessions. Maria’s Florida license number is SW19776, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Maria O'Donnell has been practicing therapy for 4 years. Maria’s education and training include MSW - Social Work, Florida State University.

Maria O'Donnell specializes in Animal Loss, Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Maria spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Maria is a good fit or match you with another Octave therapist who specializes in it.

Maria O'Donnell draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Maria’s style is action-oriented, affirming, empowering, exploratory, and mindful. In Maria’s words: “I believe every emotion carries a message, and together we explore its meaning to uncover self-awareness and healing.”

Maria O'Donnell (she/her) offers therapy in English. Maria identifies as White.

Maria O'Donnell offers online sessions over secure video as well as in-person sessions at 1522 Penman Rd in Jacksonville Beach. Maria is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Maria O'Donnell is a chance to talk through what brought you to therapy and what you want to work on. Maria will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Maria’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Maria?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.