he/him

Matthew GlassLCSW

Matthew Glass avatar

Nice to meet you

I use a supportive and caring approach, working with you to enhance your quality of life. I guide you through life’s maze of situations, experiences, feelings, thoughts, and choices that shape decision-making. With a purposeful therapeutic alliance, you can make progress toward your goals. In our first appointment, we get to know each other at your pace, explore what brought you here, identify what to work on, and make a plan. We end by reviewing the session and offering tools to help you begin finding relief.

About Matthew

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Action-oriented, Affirming, Direct, Holistic, Instructive

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

Geriatric clients, Students

Years of Experience

14+

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I guide you through life’s maze of situations, experiences, feelings, thoughts, and choices that shape decision-making.

Approaches

  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Case Western Reserve University

Interests

Nature, outdoor activities, walking and photography (birds/nature), travel as able, family, friends, and a balance of relaxation and activity.