
Jenifer Butera
VirtualHigh Satisfaction Rate
24 years of experience
Meet Jenifer
I am person-centered, trauma-informed, and strength-based in my approach, and I work with all mental health concerns in adults, especially with trauma, anxiety, work-related stress, disordered thinking, personality disorders, and depression. My approach to therapy is client-centered, with mindful tending to each client's psychological space, exploring answers to problems, and discovering how to respond most effectively to changes. I draw on mindfulness-based and trauma-focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Psychodynamic, and Interpersonal treatment therapies.
My approach to therapy is client-centered, with mindful tending to each client's psychological space.
Communication Style
- Engaging
- Exploratory
- Mindful
- Open-minded
Specialties & Approaches
Specialties
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Chronic Illness
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- IPV/DV
- Life Transitions
- Panic
- Personality Disorders
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Workplace Stress
Experienced with
- Geriatric clients
- First responders
- Immigrants
- Students
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Insurance Accepted
- Prime Health
- Centivo
- Cigna Healthcare/Evernorth
- Blue Shield of California
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Health Net
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#39219 • California • LMFT
Education
MA - Counseling Psychology, Pacifica Graduate Institute
Jenifer Butera, Licensed Marriage and Family Therapist License #39219 (exp October 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Jenifer?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Jenifer