
Lindsay O'Malley
VirtualIn-PersonHigh Satisfaction Rate
5 years of experience
Meet Lindsay
I take a collaborative, compassionate, and client-centered approach to therapy. I provide a supportive, nonjudgmental space where clients can explore challenges, build insight, and develop practical tools for change. My work is trauma-informed, culturally responsive, and tailored to each client’s unique needs, strengths, and goals. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, psychodynamic, and strengths-based interventions to support emotional wellness, resilience, and lasting growth.
My work is trauma-informed, culturally responsive, and tailored to each client’s unique needs, strengths, and goals.
Communication Style
- Contemporary
- Empowering
- Humorous
- Open-minded
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Body Image
- Burnout
- Caregiver Burnout
- Depression
- Divorce
- Eating Disorders
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Focus Areas
- Geriatric clients
- Parents
- Neurodivergence
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Massachusetts residents
310 Court St
Plymouth, Massachusetts 02360
Good to know
Session Details
Practices in
Languages
Additional
Interests
Outside of work, I enjoy walking, traveling, reading, and spending time with family, friends, and my two dogs.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Prime Health
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#LICSW125115 • Massachusetts • LCSW
Education
MSW - Social Work, Boston University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lindsay?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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