
Michal Katz
VirtualHigh Satisfaction Rate
4 years of experience
Meet Michal
I take a strength-based, collaborative approach to therapy. I believe each client is the expert on their own life and has an innate capacity for healing. My role is to help clients reconnect with their inner wisdom and gain insight into patterns or coping strategies that may no longer serve them. I strive to create a safe, nonjudgmental space where clients feel seen and understood. I tailor therapy to each individual and integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and psychodynamic perspectives to support meaningful change and resilience.
My role is to help clients reconnect with their inner wisdom and gain insight into patterns or coping strategies that may no longer serve them.
Communication Style
- Challenging
- Direct
- Engaging
- Holistic
- Instructive
Specialties & Approaches
Specialties
- Addiction (not substance use)
- Anxiety
- Body Image
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Eating Disorders
- Grief
- Immigration
- Individual Therapy
- Personality Disorders
- Relationship Concerns (1 adult in session)
- Substance Use
- Trauma
- Workplace Stress
Experienced with
- Black community
- Geriatric clients
- Parents
- Veterans
- First responders
- Immigrants
- Neurodivergence
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Locations
Virtual appointments available for Kansas, Minnesota, Maine, and Florida residents
Good to know
Additional
Interests
Outside of work, I enjoy creative expression and lifelong learning. I love painting and drawing, and I have a strong interest in philosophy and spirituality. I’m naturally curious and a bit of a psychology enthusiast, so even in my free time I enjoy listening to mental health podcasts, reading, and exploring new ideas. Music is another passion of mine and something I often turn to recharge. I also enjoy spending time with my family and with my dog and cat, who add a lot of joy and humor to everyday life.
Insurance Accepted
- Oscar FL
- Prime Health
- Centivo
- United Healthcare
- United Healthcare/Optum
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#SW19877 • Florida • LCSW
Education
MSW - Social Work, Boston University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Michal?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Michal