Octave
Julia Rogers avatar
PSYDshe/her

Julia Rogers

VirtualHigh Satisfaction Rate

22 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Julia

With over 20 years of experience as a therapist, I work from a Strength-based perspective to collaborate with you in dealing with depression, anxiety, insomnia, grief and loss, life transitions, relationship issues, issues of immigration, and other life challenges. I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there. My strong belief in your innate worth and ability to live your life in a way that is fulfilling for you is matched by a commitment to helping you see yourself in the same way.

I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there

Communication Style

  • Affirming
  • Calming
  • Mindful
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

Approach

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Interpersonal Psychotherapy
  • Relational
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I love singing, swimming, spending time with friends and family, and reading.

Credentials & Verification

Verified by Octave

License number

#psy19578 • California • PSYD

Education

PsyD - Clinical Psychology, The Wright Institute, Berkeley, California

Julia Rogers, Doctor of Psychology License #psy19578 (exp August 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Julia Rogers accepts Centivo, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Prime Health, Blue Shield of California, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Julia Rogers is a Doctor of Psychology (PSYD). Julia is licensed to practice in California, so clients located in California can book sessions. Julia’s California license number is psy19578, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Julia Rogers has been practicing therapy for 22 years. Julia’s education and training include PsyD - Clinical Psychology, The Wright Institute, Berkeley, California. Over that time, Julia has worked closely with Geriatric clients, Immigrants, and Latine Community. Octave therapists average more than a decade of experience, and Julia is part of that group.

Julia Rogers works with Geriatric clients, Immigrants, and Latine Community and specializes in Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Immigration, IPV/DV, Life Transitions, Relationship Concerns, Sleep, Stress, and Women's Issues. These are the areas where Julia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Julia is a good fit or match you with another Octave therapist who specializes in it.

Julia Rogers draws on Cognitive Behavioral Therapy for Insomnia (CBT-i), Interpersonal Psychotherapy, Relational, Solution-Focused, and Strengths-Based. In sessions, Julia’s style is affirming, calming, mindful, and solution-oriented. In Julia’s words: “I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there”

Julia Rogers (she/her) offers therapy in English and Spanish. Julia identifies as White.

Julia Rogers offers online sessions over secure video, so you can meet from home or any private space. Julia is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Julia Rogers is a chance to talk through what brought you to therapy and what you want to work on. Julia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Julia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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