
Ann DeYoung
VirtualHigh Satisfaction Rate
20 years of experience
Meet Ann
I offer a compassionate, strength-based, and trauma-informed approach to therapy. My goal is to create a safe and supportive space where you can explore challenges, identify goals, build on strengths, and develop practical tools for lasting results. Drawing from evidence-based practices like CBT and mindfulness, we’ll work to enhance resilience and restore balance. Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.
Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.
Communication Style
- Empowering
- Engaging
- Exploratory
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- ADHD
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Chronic Illness
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Men's Issues
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trauma
- Women's Issues
- Workplace Stress
Experienced with
- Geriatric clients
- Parents
- Veterans
- First responders
- Immigrants
- Neurodivergence
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-Based
Locations
Virtual appointments available for Minnesota, Texas, and Colorado residents
Good to know
Additional
Interests
Outside of work, I have a wide range of interests that help me maintain balance and well-being. I enjoy singing and experiencing live music, as well as outdoor activities like kayaking, biking, hiking, and skiing. Travel is a passion, and I value spending quality time with family and friends. I also prioritize self-care, self-compassion, and personal growth.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- Blue Cross Blue Shield of Texas
- Out of state BlueCard PPO
- Oscar TX
- United Healthcare
- United Healthcare/Optum
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#66810 • Texas • LCSW
Education
MSW - Social Work, Texas State University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Ann?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Ann