Octave
Ann DeYoung avatar
LCSWshe/her

Ann DeYoung

VirtualHigh Satisfaction Rate

20 years of experience

Verified by Octave
In Texas
+ 2 other states
Accepting 8 Insurance providers

Meet Ann

I offer a compassionate, strength-based, and trauma-informed approach to therapy. My goal is to create a safe and supportive space where you can explore challenges, identify goals, build on strengths, and develop practical tools for lasting results. Drawing from evidence-based practices like CBT and mindfulness, we’ll work to enhance resilience and restore balance. Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.

Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.

Communication Style

  • Empowering
  • Engaging
  • Exploratory
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • Geriatric clients
  • Parents
  • Veterans
  • First responders
  • Immigrants
  • Neurodivergence
  • Blended families
  • Students

Approach

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational

Locations

Virtual appointments available for Minnesota, Texas, and Colorado residents

Good to know

Session Details

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Ann DeYoung accepts Centivo, Cigna Healthcare/Evernorth, Blue Cross Blue Shield of Texas, Out of state BlueCard PPO, Oscar TX, United Healthcare, United Healthcare/Optum, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Texas are estimated at $185-195 per session.

Ann DeYoung is a Licensed Clinical Social Worker (LCSW). Ann is licensed to practice in Minnesota, Texas, and Colorado, so clients located in any of those states can book sessions. Ann’s Texas license number is 66810, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ann DeYoung has been practicing therapy for 20 years. Ann’s education and training include MSW - Social Work, Texas State University. Over that time, Ann has worked closely with Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, and Students. Octave therapists average more than a decade of experience, and Ann is part of that group.

Ann DeYoung works with Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, and Students and specializes in ADHD, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Men's Issues, Panic, and Relationship Concerns, among other areas. These are the areas where Ann spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ann is a good fit or match you with another Octave therapist who specializes in it.

Ann DeYoung draws on Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, and Strengths-Based. In sessions, Ann’s style is empowering, engaging, exploratory, solution-oriented, and warm. In Ann’s words: “Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.”

Ann DeYoung (she/her) offers therapy in English. Ann identifies as White.

Ann DeYoung offers online sessions over secure video, so you can meet from home or any private space. Ann is licensed in Minnesota, Texas, and Colorado, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ann DeYoung is a chance to talk through what brought you to therapy and what you want to work on. Ann will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ann’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Ann?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.