she/her
Lark JordanLPC
Nice to meet you
I specialize in anxiety, depression, life transitions, boundary setting, relationships, grief and loss, and couples therapy, recognizing the importance of healthy connections. I also work with athletes on performance improvement and anxiety reduction. I offer a compassionate space where you can explore your concerns and work toward positive change. My goal is to help you learn effective coping strategies to manage stress and enhance your overall well-being with resilience.
About Lark
Location
Virtual, Texas
Insurance Accepted
Centivo, Cigna/Evernorth, Aetna, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Calming, Direct, Empowering
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Years of Experience
4+
My goal is to help you learn effective coping strategies to manage stress and enhance your overall well-being with resilience.
License number
#84769
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Eye Movement Desensitization and Reprocessing (EMDR)
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling, LeTourneau University
Interests
Outside of work, I love being with my family and friends, walking my dogs, staying active, and cooking.