Octave
Zuriah Harris avatar
LMFTshe/her

Zuriah Harris

Virtual

4 years of experience

Verified by Octave

Licensed

In North Carolina
+ 1 other state

In-Network

Accepting 3 Insurance providers

Meet Zuriah

When you choose to “do the work,” you’re taking a step toward deeper self-understanding and healthier relationships. Many feel stuck in cycles of conflict, distance, or self-doubt rooted in attachment patterns, but these can be healed. I’m a Licensed Marriage and Family Therapist in North Carolina and Virginia. I help individuals navigate relationship challenges, communication issues, and emotional wounds. I offer a down-to-earth, nonjudgmental space to gain clarity and create meaningful change. It’s not too late—let’s work.

I offer a down-to-earth, nonjudgmental space to gain clarity and create meaningful change. It’s not too late—let’s work.

Communication Style

  • Authentic
  • Challenging
  • Empowering
  • Humorous
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Veterans
  • Students

Approach

Licensed In

Locations

Virtual appointments available for North Carolina and Virginia residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of work, I enjoy volunteering, traveling when I can, and trying new restaurants. I also really enjoy taking care of my plants and spending time with family and friends whenever life slows down.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#2465 • North Carolina • LMFT

Education

MA - Marriage and Family Therapy, Touro University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Zuriah Harris accepts Centivo, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in North Carolina are estimated at $185-195 per session.

Zuriah Harris is a Licensed Marriage and Family Therapist (LMFT). Zuriah is licensed to practice in North Carolina and Virginia, so clients located in any of those states can book sessions. Zuriah’s North Carolina license number is 2465, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Zuriah Harris has been practicing therapy for 4 years. Zuriah’s education and training include MA - Marriage and Family Therapy, Touro University. Over that time, Zuriah has worked closely with BIPOC, Black community, Veterans, and Students.

Zuriah Harris works with BIPOC, Black community, Veterans, and Students and specializes in ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Life Transitions, Relationship Concerns, and Stress. These are the areas where Zuriah spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Zuriah is a good fit or match you with another Octave therapist who specializes in it.

Zuriah Harris draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Zuriah’s style is authentic, challenging, empowering, humorous, and open-minded. In Zuriah’s words: “I offer a down-to-earth, nonjudgmental space to gain clarity and create meaningful change. It’s not too late—let’s work.”

Zuriah Harris (she/her) offers therapy in English. Zuriah identifies as Black/African American.

Zuriah Harris offers online sessions over secure video, so you can meet from home or any private space. Zuriah is licensed in North Carolina and Virginia, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Zuriah Harris is a chance to talk through what brought you to therapy and what you want to work on. Zuriah will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Zuriah’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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