Octave
Amy Muller avatar
LMHCshe/her

Amy Muller

VirtualHigh Satisfaction Rate

10 years of experience

Verified by Octave
In New York
Accepting 6 Insurance providers

Meet Amy

I have extensive experience helping adults navigate trauma, anxiety, stress, and relationship challenges. My approach is grounded in empathy and respect, creating a safe space for healing and growth. I specialize in working with clients who have experienced various forms of neglect or abuse, including emotional, verbal, physical, or sexual trauma. I also help clients process family conflicts, rebuild self-esteem, and address issues like perfectionism, burnout, and panic attacks. Together, we’ll build the tools you need to move forward with confidence and resilience.

I specialize in working with clients who have experienced various forms of neglect or abuse, including emotional, verbal, physical, or sexual trauma.

Communication Style

  • Empowering
  • Engaging
  • Exploratory
  • Mindful
  • Warm

Specialties & Approaches

Specialties

  • Anxiety
  • Burnout
  • Caregiver Burnout
  • Cultural Issues/Racial Stress
  • Depression
  • Family Conflict (1 adult in session)
  • Grief
  • Individual Therapy

Focus Areas

  • BIPOC
  • Asian / Pacific Islander community
  • Black community
  • Neurodivergence
  • Students

Approach

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Amy Muller accepts Empire BlueCross BlueShield, Mount Sinai Employee UMR (United Healthcare), Aetna, Oscar, Prime Health, and UnitedHealthcare/Oxford/Optum. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Amy Muller is a Licensed Mental Health Counselor (LMHC). Amy is licensed to practice in New York, so clients located in New York can book sessions. Amy’s New York license number is 7323, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Amy Muller has been practicing therapy for 10 years. Amy’s education and training include MA - Counseling, Alliance University. Over that time, Amy has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Neurodivergence, and Students. Octave therapists average more than a decade of experience, and Amy is part of that group.

Amy Muller works with BIPOC, Asian / Pacific Islander community, Black community, Neurodivergence, and Students and specializes in Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Phobias, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Trauma, and Workplace Stress. These are the areas where Amy spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Amy is a good fit or match you with another Octave therapist who specializes in it.

Amy Muller draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Amy’s style is empowering, engaging, exploratory, mindful, and warm. In Amy’s words: “I specialize in working with clients who have experienced various forms of neglect or abuse, including emotional, verbal, physical, or sexual trauma.”

Amy Muller (she/her) offers therapy in English. Amy identifies as Asian or Pacific Islander.

Amy Muller offers online sessions over secure video, so you can meet from home or any private space. Amy is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Amy Muller is a chance to talk through what brought you to therapy and what you want to work on. Amy will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Amy’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Amy?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.