Henrieta Deka

Henrieta Deka accepts Cigna Healthcare/Evernorth, Centivo, Empire BlueCross BlueShield, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Henrieta Deka is a Licensed Clinical Social Worker (LCSW). Henrieta is licensed to practice in Georgia and New York, so clients located in any of those states can book sessions. Henrieta’s New York license number is 95768, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Henrieta Deka has been practicing therapy for 23 years. Henrieta’s education and training include MSW - Social Work, Stony Brook University. Over that time, Henrieta has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students. Octave therapists average more than a decade of experience, and Henrieta is part of that group.

Henrieta Deka works with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Men's Issues, Panic, Premenstrual Dysphoric Disorder (PMDD), and Relationship Concerns, among other areas. These are the areas where Henrieta spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Henrieta is a good fit or match you with another Octave therapist who specializes in it.

Henrieta Deka draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Harm Reduction, Internal Family Systems (IFS), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Henrieta’s style is authentic, calming, empowering, engaging, and humorous. In Henrieta’s words: “I provide a safe, non-judgmental space where you can explore your thoughts and feelings openly.”

Henrieta Deka (she/her) offers therapy in English and Haitian. Henrieta identifies as Black/African American.

Henrieta Deka offers online sessions over secure video, so you can meet from home or any private space. Henrieta is licensed in Georgia and New York, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Henrieta Deka is a chance to talk through what brought you to therapy and what you want to work on. Henrieta will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Henrieta’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.