Octave
Danielle Saff avatar
LCSWshe/her

Danielle Saff

VirtualHigh Satisfaction Rate

4 years of experience

Verified by Octave

Licensed

In New York

In-Network

Accepting 5 Insurance providers

Meet Danielle

I believe that we are all capable of positive growth when provided with a warm, non-judgmental, and safe environment to explore what has led you to therapy. If you're searching for a therapist, it probably means that you are looking for new coping skills and tools to enhance your life. In therapy, we will work towards your unique goals for personal growth and well-being. I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative cognitive and behavioral patterns, and develop and strengthen positive coping skills. Together, we will identify your strengths to empower you to face life's challenges and live a meaningful life.

I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative patterns, and develop positive coping skills.

Communication Style

  • Action-oriented
  • Authentic
  • Empowering
  • Engaging
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Geriatric clients
  • Parents
  • First responders
  • Immigrants
  • Neurodivergence
  • Blended families
  • Non-monogamous relationships

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Traveling and working out.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#93573 • New York • LCSW

Education

MSW - Social Work, New York University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Danielle Saff accepts Oscar, Mount Sinai Employee UMR (United Healthcare), Empire BlueCross BlueShield, Prime Health, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Danielle Saff is a Licensed Clinical Social Worker (LCSW). Danielle is licensed to practice in New York, so clients located in New York can book sessions. Danielle’s New York license number is 93573, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Danielle Saff has been practicing therapy for 4 years. Danielle’s education and training include MSW - Social Work, New York University. Over that time, Danielle has worked closely with BIPOC, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students.

Danielle Saff works with BIPOC, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, and Students and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, and Panic, among other areas. These are the areas where Danielle spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Danielle is a good fit or match you with another Octave therapist who specializes in it.

Danielle Saff draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Harm Reduction, Internal Family Systems (IFS), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Danielle’s style is action-oriented, authentic, empowering, engaging, and warm. In Danielle’s words: “I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative patterns, and develop positive coping skills.”

Danielle Saff (she/her) offers therapy in English and Spanish. Danielle identifies as Hispanic/Latinx and White.

Danielle Saff offers online sessions over secure video, so you can meet from home or any private space. Danielle is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Danielle Saff is a chance to talk through what brought you to therapy and what you want to work on. Danielle will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Danielle’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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