she/her

Olga Guzman PinzonLCSW

Olga Guzman Pinzon avatar

High satisfaction rate with clients

Nice to meet you

I am dedicated to helping adults (expatriates, immigrants, and multicultural individuals) who are navigating challenging situations. I specialize in supporting individuals experiencing anxiety and depression related to relocation, life transitions, cross-cultural adjustment, relational difficulties, interpersonal conflicts, past trauma, and unresolved grief. I believe that true healing happens in a safe and supportive environment, where you can feel fully heard and understood. This is a space to explore your thoughts and emotions without judgment, process feelings that have been held inside, and gently address how your body may carry stress or trauma. My aim is to help you gain clarity, deepen self-understanding, and develop practical tools that support emotional balance, resilience, and long-term growth. My approach is integrative and holistic, combining Brainspotting, Breathwork, Mindfulness, and other evidence-based techniques tailored to your unique needs. As a native Spanish speaker with over 15 years of international experience, I understand the emotional complexities of living across cultures and navigating life transitions, and I am committed to supporting you on your journey toward well-being and fulfillment.

About Olga

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Aetna, UMR for Mount Sinai, Centivo, Oscar, Empire BlueCross BlueShield, Cash (out of pocket)

Communication Style

Authentic, Creative, Holistic, Mindful, Warm

Focus areas

Anxiety, Cultural Issues/Racial Stress, Depression, Grief, Immigration, Individual Therapy, Life Transitions, Panic, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Immigrants, Blended families, Students, Latine Community

Years of Experience

6+

Quote left
I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations.

License number

#090285

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

BA - Psychology, Universidad Santo Tomas MSW - Social Work, CUNY Hunter College

Interests

Cycling, hiking, camping, traveling and dancing.