Available
she/her
Amanda BrzezinskiLCSW
High satisfaction rate with clients
Nice to meet you
I value building rapport and supporting clients in reaching their individual treatment goals. I utilize a strengths-based approach and incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), mindfulness, stress management, and safety planning into treatment. I also help clients strengthen communication and interpersonal skills.
I primarily work with individuals experiencing anxiety, depression, adjustment disorders, bipolar disorder, and personality-related challenges, while supporting emotional regulation and relationship growth.
About Amanda
Location
Virtual, New York
Insurance Accepted
UnitedHealthcare/Oxford/Optum, Centivo, Cigna Healthcare/Evernorth, Oscar, Aetna, Mount Sinai Employee UMR (United Healthcare)
Communication Style
Action-oriented, Affirming, Engaging, Open-minded, Solution-oriented
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Individual Therapy, Panic, Personality Disorders, Self-Harm, Stress
Experienced with
Parents, Neurodivergence, Blended families, Students
Years of Experience
11+
I value the importance of building rapport and supporting my clients in achieving their individual treatment goals.
License number
#89359
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, SUNY Buffalo
Interests
Outside of work, my interests consist of spending time with my family, friends, and pets. I enjoy the outdoors and going for walks, hikes, or just sitting outside and enjoying the fresh air. I love to travel and see new places. I love going out to eat, relaxing and watching TV or a movie, and trying new activities.