
Yvonne Smith
VirtualHigh Satisfaction Rate
26 years of experience
Meet Yvonne
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they bring to therapy. It takes both of us to share our understanding to develop goals and create the change the client desires. I use strategies from a variety of different therapeutic theories, but I like to practice solution-focused strategies when possible. Sometimes we don't need to know a lot about the history of the problem to solve it.
I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they bring to therapy.
Communication Style
- Authentic
- Challenging
- Direct
- Humorous
- Solution-oriented
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Caregiver Burnout
- Chronic Illness
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Women's Issues
- Workplace Stress
Focus Areas
- Geriatric clients
- First responders
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Oregon residents
Good to know
Additional
Interests
I enjoy traveling, especially to sunny places. I also like to cook and entertain friends.
Insurance Accepted
- Aetna
- Moda Health
- Cigna Healthcare/Evernorth
- Prime Health
- Regence BlueShield
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#L2491 • Oregon • LCSW
Education
MSW - Social Work, Portland State University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Yvonne?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Yvonne