Michele Wilbur

Michele Wilbur accepts Centivo, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Maryland are estimated at $185-195 per session.

Michele Wilbur is a Licensed Professional Counselor (LPC). Michele is licensed to practice in Maryland, so clients located in Maryland can book sessions. Michele’s Maryland license number is LC11599, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Michele Wilbur has been practicing therapy for 5 years. Michele’s education and training include MA - School Counseling, Loyola University. Over that time, Michele has worked closely with Parents, Blended families, and Students.

Michele Wilbur works with Parents, Blended families, and Students and specializes in ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Michele spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Michele is a good fit or match you with another Octave therapist who specializes in it.

Michele Wilbur draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Michele’s style is action-oriented, authentic, calming, challenging, and solution-oriented. In Michele’s words: “I believe therapy should feel like a safe and supportive space to explore your experiences at your own pace.”

Michele Wilbur offers therapy in English. Michele identifies as White.

Michele Wilbur offers online sessions over secure video as well as in-person sessions at 995 N Prince Frederick Blvd in Prince Frederick. Michele is licensed in Maryland, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Michele Wilbur is a chance to talk through what brought you to therapy and what you want to work on. Michele will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Michele’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.