
Fatima Garnica
VirtualHigh Satisfaction Rate
13 years of experience
Meet Fatima
During my career in community mental health, I provided treatment for various mental health disorders such as; anxiety, depression, adjustment, phase of life changes, ADHD, Bipolar Disorders, Chronic Trauma, Burnout, Family and interpersonal issues, relationship issues, Cultural Issues/Racial Trauma, Grief, Family and Individual counseling for children, adults and older adults, acculturation issues, stage of life transitions, OCD, Panic Disorders, Personality disorders, phobias, sexual trauma, History of Domestic Violence, chronic stress, women's issues, parenting issues, child-parent relationships issues, blended family issues, work and school stressors and social anxiety. Services are provided in both Spanish and English. My therapeutic approach used in treatment varies depending on the individual's needs and recommended treatment modalities for the individual's presenting issue. Some approaches used in treatment are (but are not limited to); Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Therapy, Trauma Focused Therapy, Family Systems Therapy, Humanistic Therapy, Grief Therapy, Strength Based Therapy, Solution-Focused, Brief Therapy, and Narrative Therapy. I've spent the last 8.5 years working in community mental health, focal population includes young adults, adults, older adults, and their families who have moderate to severe mental health illnesses.
I enjoy helping others achieve their desired changes and helping others overcome challenges that mental health disorders can cause in their lives and relationships.
Communication Style
- Action-oriented
- Affirming
- Direct
- Open-minded
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
- Women's Issues
- Workplace Stress
Focus Areas
- BIPOC
- Asian / Pacific Islander community
- Black community
- Parents
- Immigrants
- Blended families
- Non-monogamous relationships
- Students
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
I enjoy visiting new locations, trying out new restaurants, spending time with family, and watching new movies.
Insurance Accepted
- Health Net
- Aetna
- Prime Health
- Cigna Healthcare/Evernorth
- Blue Shield of California
- Centivo
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#95659 • California • LMFT
Education
MS - Counseling Psychology, Marriage, and Family Therapy, California Baptist University
Fatima Garnica Garcia, Licensed Marriage and Family Therapist License #95659 (exp May 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Fatima?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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