Available
she/her
Jenny McCallionLCSW
Nice to meet you
Welcome! My name is Jenny, and I’m a Licensed Clinical Social Worker in NY and NJ. I support young and “not so young” adults experiencing anxiety, mood concerns, relationship issues, sleep disturbances, stress, self-esteem challenges, codependency, and other strong emotions that can feel hard to understand. My practice is centered on modern mental wellness, using approaches grounded in behavioral and cognitive therapy. I take pride in helping you feel at ease, safe, validated, and truly understood. I am trained and certified in CBT, DBT, and trauma-informed practices.
About Jenny
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Empowering, Mindful, Open-minded, Solution-oriented, Warm
Focus areas
Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Sleep, Stress, Workplace Stress
Experienced with
Parents, Neurodivergence, Students
Years of Experience
8+
I take pride in helping you feel at ease, safe, validated, and truly understood.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Adelphi University
Interests
When I’m not working, I love to read and spend time with my family.