Octave
Veronica Holmes avatar
LMFTshe/her

Veronica Holmes

VirtualIn-Person

15 years of experience

Verified by Octave
In Tennessee
+ 1 other state
Accepting 5 Insurance providers

Meet Veronica

I support middle-aged and older adults, as well as couples, in managing life's challenges. My clients describe me as easy to talk to and nonjudgmental. I bring warmth, curiosity, and focus to our work together. My therapy style is uniquely tailored to you. Together, we'll create goals that move you toward healing, build effective tools for managing challenges, and gain greater clarity. I help you recognize your strengths so you can live your best life.

Together, we'll create goals that move you toward healing, build effective tools for managing challenges, and gain greater clarity.

Communication Style

  • Authentic
  • Calming
  • Mindful
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Geriatric clients
  • Parents
  • Blended families
  • Students

Approach

Locations

Virtual appointments available for California and Tennessee residents

4701 Trousdale Drive
Suite 209, Nashville, Tennessee 37220

Good to know

Session Details

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Veronica Holmes accepts Cigna Healthcare/Evernorth, BlueCross BlueShield of Tennessee, Out-of-State BlueCard PPO, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Tennessee are estimated at $185-195 per session.

Veronica Holmes is a Licensed Marriage and Family Therapist (LMFT). Veronica is licensed to practice in California and Tennessee, so clients located in any of those states can book sessions. Veronica’s Tennessee license number is LMT0000001699, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Veronica Holmes has been practicing therapy for 15 years. Veronica’s education and training include MA - Clinical Psychology: Marriage & Family Therapy, Pepperdine University. Over that time, Veronica has worked closely with BIPOC, Black community, Geriatric clients, Parents, Blended families, and Students. Octave therapists average more than a decade of experience, and Veronica is part of that group.

Veronica Holmes works with BIPOC, Black community, Geriatric clients, Parents, Blended families, and Students and specializes in Anxiety, Burnout, Depression, Grief, Life Transitions, Premarital Counseling, Relationship Concerns, and Stress. These are the areas where Veronica spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Veronica is a good fit or match you with another Octave therapist who specializes in it.

Veronica Holmes draws on Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Veronica’s style is authentic, calming, mindful, solution-oriented, and warm. In Veronica’s words: “Together, we'll create goals that move you toward healing, build effective tools for managing challenges, and gain greater clarity.”

Veronica Holmes (she/her) offers therapy in English. Veronica identifies as Black/African American.

Veronica Holmes offers online sessions over secure video as well as in-person sessions at 4701 Trousdale Drive in Nashville. Veronica is licensed in California and Tennessee, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Veronica Holmes is a chance to talk through what brought you to therapy and what you want to work on. Veronica will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Veronica’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Veronica?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.