
Janet Hahn
VirtualIn-PersonHigh Satisfaction Rate
2 years of experience
Meet Janet
I help adults, adolescents (14+), and couples navigate anxiety, depression, life transitions, and relationship challenges with compassion and practical support. My approach is warm, collaborative, and client-centered, creating a space where you feel heard, understood, and empowered. Drawing from my background as a hospital social worker, school social worker, and teacher, I bring a unique perspective to therapy. Together, we'll explore patterns, process difficult emotions, and build lasting skills to foster healing, resilience, and meaningful change.
Together, we'll explore patterns, process difficult emotions, and build lasting skills to foster healing, resilience, and meaningful change.
Communication Style
- Authentic
- Calming
- Empowering
- Open-minded
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
- Women's Issues
- Workplace Stress
Focus Areas
- Geriatric clients
- Parents
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
718 Ogden Ave.
suite 103, Downers Grove, Illinois 60515
Good to know
Additional
Interests
I enjoy gardening, spending time with family and friends, and crocheting.
Insurance Accepted
- United Healthcare
- United Healthcare/Optum
- Cigna Healthcare/Evernorth
- Prime Health
- Centivo
- Oscar IL
- None, I’m paying out of pocket
Credentials & Verification
License number
#149.027417 • Illinois • LCSW
Education
MSW - Social Work, University of Illinois Chicago
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Janet?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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