
Janie Vittini
VirtualIn-PersonHigh Satisfaction Rate
1 year of experience
Meet Janie
I provide a warm, collaborative space where clients feel heard, supported, and empowered. With over 20 years of clinical experience, I help clients navigate anxiety, depression, ADHD, stress, trauma, and life transitions using Cognitive Behavioral Therapy (CBT), solution-focused, and trauma-informed approaches. As a bilingual, trauma-focused therapist, my goal is to meet you where you are, build practical coping strategies, and foster insight and resilience. Together, we focus on meaningful, real-life changes that improve emotional well-being and daily functioning.
Together, we focus on meaningful, real-life changes that improve emotional well-being and daily functioning.
Communication Style
- Action-oriented
- Authentic
- Calming
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Animal Loss
- Anxiety
- Bipolar Disorder
- Burnout
- Caregiver Burnout
- Chronic Illness
- Depression
- Immigration
- Individual Therapy
- Life Transitions
- Panic
- Pregnancy/Peripartum/Infertility
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
- Trauma
- Women's Issues
Focus Areas
- BIPOC
- Black community
- Geriatric clients
- Immigrants
- Neurodivergence
- Blended families
- Students
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York and New Jersey residents
Good to know
Session Details
Practices in
Additional
Interests
Outside of work, I enjoy mindfulness practices like yoga and meditation, which help me stay grounded and present. I love reading, exploring nature, and spending quality time with family and friends. I am also passionate about creative outlets such as journaling and cooking, which allow me to recharge and bring balance to my life. These hobbies help me maintain perspective and energy, which I bring into my work with clients.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- Prime Health
- UnitedHealthcare/Oxford/Optum
- None, I’m paying out of pocket
Credentials & Verification
License number
#15884 • New York • LPC
Education
MS - Mental Health Counseling, Argosy University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Janie?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Janie