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Tracy RuggLCSW

Tracy Rugg avatar

Nice to meet you

Hello, and welcome! I strive to create a safe space where you can feel at ease sharing your most vulnerable parts. I want all my clients to know they are welcome, safe, and free from judgment. Our first session will focus on creating treatment goals and getting to know you. My practice is rooted in Christian principles, and I believe everyone deserves to be treated with dignity and respect. I look forward to connecting with you and supporting you on your journey.

About Tracy

Location

Virtual, Illinois

Insurance Accepted

Cigna/Evernorth, Centivo, Blue Cross Blue Shield of Illinois, Cash (out of pocket)

Communication Style

Action-oriented, Calming, Engaging, Solution-oriented, Warm

Focus areas

Anger Issues, Anxiety, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Stress

Years of Experience

2+

Quote left
I want all my clients to know they are welcome, safe, and free from judgment.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Louisville

Interests

Anything outdoors, movies, reading, and traveling