Octave
Ana Rosario avatar
LCSWshe/her

Ana Rosario

VirtualHigh Satisfaction Rate

13 years of experience

Verified by Octave
In New York
Accepting 7 Insurance providers

Meet Ana

I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include these modalities in session when appropriate as I understand that unique individuals require unique ways of healing. Let's heal!

I believe that healing can come through psychoeducation, movement work, ancestral healing and breaking generational traumas, as well as community engagement.

Communication Style

  • Action-oriented
  • Mindful
  • Empowering
  • Direct

Specialties & Approaches

Specialties

Experienced with

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Ana Rosario accepts Empire BlueCross BlueShield, Prime Health, Centivo, Mount Sinai Employee UMR (United Healthcare), Oscar, Aetna, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Ana Rosario is a Licensed Clinical Social Worker (LCSW). Ana is licensed to practice in New York, so clients located in New York can book sessions. Ana’s New York license number is 85617, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ana Rosario has been practicing therapy for 13 years. Ana’s education and training include MSW - Social Work, Silberman School of Social Work Hunter College, City University of New York. Over that time, Ana has worked closely with BIPOC, Black community, Latine Community, Immigrants, and LGBTQ+. Octave therapists average more than a decade of experience, and Ana is part of that group.

Ana Rosario works with BIPOC, Black community, Latine Community, Immigrants, and LGBTQ+ and specializes in ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Panic, Stress, and Women's Issues. These are the areas where Ana spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ana is a good fit or match you with another Octave therapist who specializes in it.

Ana Rosario draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Ana’s style is action-oriented, mindful, empowering, and direct. In Ana’s words: “I believe that healing can come through psychoeducation, movement work, ancestral healing and breaking generational traumas, as well as community engagement.”

Ana Rosario (she/her) offers therapy in English and Spanish. Ana identifies as Black, Hispanic/Latinx, and Biracial/Multiracial. Ana provides LGBTQIA+ affirming care.

Ana Rosario offers online sessions over secure video, so you can meet from home or any private space. Ana is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ana Rosario is a chance to talk through what brought you to therapy and what you want to work on. Ana will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ana’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Ana?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.