she/her

Ana Rosario
LCSW

Ana Rosario avatar

High satisfaction rate with clients

Nice to meet you

I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include these modalities in session when appropriate as I understand that unique individuals require unique ways of healing. Let's heal!

About Ana

Location

Virtual, New York

Insurance Accepted

Empire BlueCross BlueShield, Centivo, Mount Sinai Employee UMR (United Healthcare), Aetna, Oscar, Cigna Healthcare/Evernorth

Communication Style

Action-oriented, Mindful, Empowering, Direct

Focus areas

ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Panic, Stress, Women's Issues

Experienced with

BIPOC, Black community, Latine Community, Immigrants, LGBTQ+

Years of Experience

13+
Quote left
I believe that healing can come through psychoeducation, movement work, ancestral healing and breaking generational traumas, as well as community engagement.

License number

#85617

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MSW - Social Work, Silberman School of Social Work Hunter College, City University of New York

Interests

Salsa dancing, interior design, and fashion styling.