Octave
Sarah Salameh avatar
LPCshe/her

Sarah Salameh

VirtualIn-Person

1 year of experience

Verified by Octave
In New York
Accepting 3 Insurance providers

Meet Sarah

I help individuals who are feeling overwhelmed, stuck, or weighed down by life's challenges. I believe therapy should be a place where you don't have to have everything figured out. You can show up exactly as you are, and we'll work together to better understand what's been weighing on you and what you want your life to look like moving forward. My style is warm, collaborative, and relational, and I prioritize creating a space where you feel genuinely heard and supported. Together, we'll help you feel more connected to yourself and create meaningful, lasting change beyond our sessions.

Together, we'll help you feel more connected to yourself and create meaningful, lasting change beyond our sessions.

Communication Style

  • Authentic
  • Humorous
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Approach

  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Sarah Salameh accepts Centivo, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Sarah Salameh is a Licensed Professional Counselor (LPC). Sarah is licensed to practice in New York, so clients located in New York can book sessions. Sarah’s New York license number is 16753, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sarah Salameh has been practicing therapy for 1 year. Sarah’s education and training include MA - Mental Health Counseling, New York University.

Sarah Salameh specializes in Anxiety, Life Transitions, and Stress. These are the areas where Sarah spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sarah is a good fit or match you with another Octave therapist who specializes in it.

Sarah Salameh draws on Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Relational, Solution-Focused, and Strengths-Based. In sessions, Sarah’s style is authentic, humorous, open-minded, and warm. In Sarah’s words: “Together, we'll help you feel more connected to yourself and create meaningful, lasting change beyond our sessions.”

Sarah Salameh (she/her) offers therapy in English. Sarah identifies as Middle Eastern or North African.

Sarah Salameh offers online sessions over secure video as well as in-person sessions at Octave’s Flatiron District office in New York. Sarah is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sarah Salameh is a chance to talk through what brought you to therapy and what you want to work on. Sarah will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sarah’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Sarah?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.