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Prefer not to say my pronoun

Angela JooLCSW

Angela Joo avatar

Nice to meet you

My approach to therapy is active, collaborative, and results-oriented. I provide a supportive environment while helping clients identify challenges, clarify goals, and find effective strategies for change. Together, we problem-solve and develop tools that create meaningful progress in your life. I am empathetic and compassionate, offering practical techniques to support your mental health. My treatment approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other evidence-based modalities.

About Angela

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Centivo, Blue Shield of California, Empire BlueCross BlueShield, Cash (out of pocket)

Communication Style

Action-oriented, Authentic, Calming, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, Geriatric clients, Parents, Immigrants

Years of Experience

4+

Quote left
I provide a supportive environment while helping clients identify challenges, clarify goals, and find effective strategies for change.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Korean

Education

MSW - Social Work, University of Michigan

Interests

My hobbies include dancing, exercising, and dining at restaurants with my friends!