Ashley Hansen

Ashley Hansen accepts Centivo, Regence BlueShield, Prime Health, Cigna Healthcare/Evernorth, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Washington are estimated at $185-195 per session.

Ashley Hansen is a Licensed Mental Health Counselor (LMHC). Ashley is licensed to practice in Washington, so clients located in Washington can book sessions. Ashley’s Washington license number is LH61451309, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ashley Hansen has been practicing therapy for 3 years. Ashley’s education and training include MS - Clinical Rehabilitation Counseling, University of Kentucky. Over that time, Ashley has worked closely with Veterans.

Ashley Hansen works with Veterans and specializes in Addiction (not substance use), Anger Issues, Animal Loss, Anxiety, Burnout, Depression, Grief, IPV/DV, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, and Workplace Stress. These are the areas where Ashley spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ashley is a good fit or match you with another Octave therapist who specializes in it.

Ashley Hansen draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Ashley’s style is affirming, calming, empowering, mindful, and open-minded. In Ashley’s words: “I have a passion for helping individuals build resilience and balance in their lives and relationships. I use trauma-informed and person-centered approaches to support growth and change.”

Ashley Hansen (she/her) offers therapy in English. Ashley identifies as White.

Ashley Hansen offers online sessions over secure video, so you can meet from home or any private space. Ashley is licensed in Washington, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ashley Hansen is a chance to talk through what brought you to therapy and what you want to work on. Ashley will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ashley’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.