
Lisa Brownley
VirtualIn-Person
2 years of experience
Meet Lisa
My therapeutic style is warm, empathetic, supportive, and collaborative. I focus on creating a safe, nonjudgmental space where you feel heard, respected, and empowered to explore your experiences openly. I work at your pace, emphasizing self-awareness, emotional understanding, and personal growth. I value authenticity, trust, and reflection, and I support you in building insight, strengthening your inner resources, and making meaningful changes that align with your goals and values.
I value authenticity, trust, and reflection, and I support you in building insight, strengthening your inner resources, and making meaningful changes that align with your goals and values.
Communication Style
- Affirming
- Creative
- Energetic
- Open-minded
- Warm
Specialties & Approaches
Specialties
- Addiction (not substance use)
- Adoption/Foster Care
- Anger Issues
- Anxiety
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
- Trauma
- Workplace Stress
Experienced with
- BIPOC
- Black community
- Parents
- Immigrants
- Blended families
- Students
Approach
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Outside of work, I love staying active and energized by exploring new experiences. I enjoy spending meaningful time with loved ones, traveling and discovering new cultures, and engaging in activities that spark creativity and joy. I’m passionate about personal growth, self-care, and finding moments that inspire balance, fun, and connection beyond my professional life.
Insurance Accepted
- Centivo
- Prime Health
- Cigna Healthcare/Evernorth
- Empire BlueCross BlueShield
- None, I’m paying out of pocket
Credentials & Verification
License number
#97797 • New York • LCSW
Education
MSW - Social Work, New York University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lisa?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Lisa