Octave
Supriya Durgam avatar
LCSWshe/her

Supriya Durgam

VirtualHigh Satisfaction Rate

7 years of experience

Verified by Octave
In Washington, DC
+ 1 other state
Accepting 3 Insurance providers

Meet Supriya

I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).

My number one goal is to provide you with a safe space for you to be authentically and unapologetically you.

Communication Style

  • Action-oriented
  • Engaging
  • Mindful
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Asian / Pacific Islander community
  • Black community
  • Geriatric clients
  • Parents
  • Immigrants
  • Blended families
  • Non-monogamous relationships

Approach

Locations

Virtual appointments available for Washington, DC and Virginia residents

Good to know

Session Details

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Supriya Durgam accepts Cigna Healthcare/Evernorth, Centivo, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Washington, DC are estimated at $185-195 per session.

Supriya Durgam is a Licensed Clinical Social Worker (LCSW). Supriya is licensed to practice in Washington, DC and Virginia, so clients located in any of those states can book sessions. Supriya’s Washington, DC license number is LC200001214, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Supriya Durgam has been practicing therapy for 7 years. Supriya’s education and training include MSW - Social Work, Columbia University. Over that time, Supriya has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Blended families, Non-monogamous relationships, and Students.

Supriya Durgam works with BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Blended families, Non-monogamous relationships, and Students and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, OCD, Panic, and Premenstrual Dysphoric Disorder (PMDD), among other areas. These are the areas where Supriya spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Supriya is a good fit or match you with another Octave therapist who specializes in it.

Supriya Durgam draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention Therapy (ERP or EXRP), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Supriya’s style is action-oriented, engaging, mindful, open-minded, and warm. In Supriya’s words: “My number one goal is to provide you with a safe space for you to be authentically and unapologetically you.”

Supriya Durgam (she/her) offers therapy in English and Hindi. Supriya identifies as South Asian.

Supriya Durgam offers online sessions over secure video, so you can meet from home or any private space. Supriya is licensed in Washington, DC and Virginia, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Supriya Durgam is a chance to talk through what brought you to therapy and what you want to work on. Supriya will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Supriya’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Supriya?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.