
Supriya Durgam
VirtualHigh Satisfaction Rate
7 years of experience
Meet Supriya
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
My number one goal is to provide you with a safe space for you to be authentically and unapologetically you.
Communication Style
- Action-oriented
- Engaging
- Mindful
- Open-minded
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- IPV/DV
- Life Transitions
- OCD
- Panic
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Experienced with
- BIPOC
- Asian / Pacific Islander community
- Black community
- Geriatric clients
- Parents
- Immigrants
- Blended families
- Non-monogamous relationships
- Students
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Washington, DC and Virginia residents
Good to know
Session Details
Practices in
Additional
Interests
I enjoy spending time outside of work with my husband and our high-energy golden retriever. I love spending time with close friends and family, trying new foods, exploring DC, reading, and baking different desserts. I try to travel as often as I can because I thoroughly enjoy exploring new places, experiencing different cultures and trying new foods.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#LC200001214 • Washington, DC • LCSW
Education
MSW - Social Work, Columbia University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Supriya?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Supriya