
Brittny Hall
VirtualHigh Satisfaction Rate
6 years of experience
Meet Brittny
I help high-achieving women, students, and professionals who appear “put together” but feel anxious, burnt out, or disconnected inside. My style is warm, honest, and empowering—I meet you where you are and help you reconnect with who you truly want to be. I draw from Cognitive Behavioral Therapy, Mindfulness, Strengths-Based, Solution-Focused, and Trauma-Informed approaches to help you break old patterns, build self-trust, and create a life that feels authentic and balanced.
My style is warm, honest, and empowering—I meet you where you are and help you reconnect with who you truly want to be.
Communication Style
- Calming
- Creative
- Direct
- Empowering
- Mindful
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Depression
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Panic
- Premenstrual Dysphoric Disorder (PMDD)
- Stress
- Workplace Stress
Experienced with
- Black community
- Students
Approach
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Pilates and spending time with my dog, Brooklyn.
Insurance Accepted
- Prime Health
- Mount Sinai Employee UMR (United Healthcare)
- Cigna Healthcare/Evernorth
- UnitedHealthcare/Oxford/Optum
- Oscar
- Centivo
- Empire BlueCross BlueShield
- None, I’m paying out of pocket
Credentials & Verification
License number
#100308 • New York • LCSW
Education
MSW - Social Work, Adelphi University School of Social Work
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Brittny?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Brittny