Octave
Lorna Trinh avatar
LMFTshe/her

Lorna Trinh

VirtualHigh Satisfaction Rate

9 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Lorna

In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. It's normal for the thought of therapy to be intimidating! I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out and living a more authentic life. My style is very client-centered, and although I primarily utilize Cognitive Behavioral Therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.

I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you.

Communication Style

  • Affirming
  • Casual
  • Challenging
  • Creative
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • Asian / Pacific Islander community

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I love movies with friends, walking around stores for fun, collecting designer toys, and group meals.

Credentials & Verification

Verified by Octave

License number

#99003 • California • LMFT

Education

MA - Clinical Psychology, Emphasis in Marriage and Family Therapy, Pepperdine University

Lorna Trinh, Licensed Marriage and Family Therapist License #99003 (exp August 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Lorna Trinh accepts Centivo, Cigna Healthcare/Evernorth, Health Net, Prime Health, Aetna, Blue Shield of California, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Lorna Trinh is a Licensed Marriage and Family Therapist (LMFT). Lorna is licensed to practice in California, so clients located in California can book sessions. Lorna’s California license number is 99003, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Lorna Trinh has been practicing therapy for 9 years. Lorna’s education and training include MA - Clinical Psychology, Emphasis in Marriage and Family Therapy, Pepperdine University. Over that time, Lorna has worked closely with Asian / Pacific Islander community.

Lorna Trinh works with Asian / Pacific Islander community and specializes in Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, OCD, Panic, Stress, Women's Issues, and Workplace Stress. These are the areas where Lorna spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Lorna is a good fit or match you with another Octave therapist who specializes in it.

Lorna Trinh draws on Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP or EXRP), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Lorna’s style is affirming, casual, challenging, creative, and open-minded. In Lorna’s words: “I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you.”

Lorna Trinh (she/her) offers therapy in English. Lorna identifies as Asian or Pacific Islander.

Lorna Trinh offers online sessions over secure video, so you can meet from home or any private space. Lorna is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Lorna Trinh is a chance to talk through what brought you to therapy and what you want to work on. Lorna will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Lorna’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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