Amanda Wong

Amanda Wong accepts Aetna, Cigna Healthcare/Evernorth, Oscar, Prime Health, Mount Sinai Employee UMR (United Healthcare), Centivo, UnitedHealthcare/Oxford/Optum, and Empire BlueCross BlueShield. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Amanda Wong is a Licensed Clinical Social Worker (LCSW). Amanda is licensed to practice in New York, so clients located in New York can book sessions. Amanda’s New York license number is 82338, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Amanda Wong has been practicing therapy for 16 years. Amanda’s education and training include MSW - Social Work, Hunter College. Over that time, Amanda has worked closely with Asian / Pacific Islander community, Parents, Veterans, Immigrants, and Students. Octave therapists average more than a decade of experience, and Amanda is part of that group.

Amanda Wong works with Asian / Pacific Islander community, Parents, Veterans, Immigrants, and Students and specializes in Anxiety, Burnout, Caregiver Burnout, Depression, Life Transitions, Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Amanda spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Amanda is a good fit or match you with another Octave therapist who specializes in it.

Amanda Wong draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Amanda’s style is mindful, open-minded, solution-oriented, and warm. In Amanda’s words: “In my sessions, my approach is warm, open-minded, empowering, and solution-oriented.”

Amanda Wong (she/her) offers therapy in English and Cantonese. Amanda identifies as East Asian.

Amanda Wong offers online sessions over secure video, so you can meet from home or any private space. Amanda is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Amanda Wong is a chance to talk through what brought you to therapy and what you want to work on. Amanda will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Amanda’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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