Octave
Monique Dean avatar
LCSWshe/her

Monique Dean

VirtualHigh Satisfaction Rate

9 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Monique

With diverse experience, I've supported individuals facing anxiety, depression, trauma, and relationship issues, fostering a non-judgmental space for growth. My therapy style integrates evidence-based modalities tailored to each client's needs, drawing from my certification as an EMDR therapist, as well as mindfulness, Cognitive Behavioral and Humanistic approaches. Building trust and collaboration, I empower clients to navigate challenges, providing guidance and practical tools for positive change. My approach is compassionate, strengths-focused, and solution-driven, aimed at promoting self-awareness and resilience.

I empower clients to navigate challenges, providing guidance and practical tools for positive change.

Communication Style

  • Action-oriented
  • Direct

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Black community
  • Parents

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I'm passionate about jazz, writing poetry, and creating art. The soothing sound of live music has a calming effect on my soul.

Credentials & Verification

Verified by Octave

License number

#101302 • California • LCSW

Education

MSW - Community Mental Health, California State University Dominguez Hills

Monique Dean, Licensed Clinical Social Worker License #101302 (exp April 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Monique Dean accepts Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Aetna, Centivo, Cigna Healthcare/Evernorth, Prime Health, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Monique Dean is a Licensed Clinical Social Worker (LCSW). Monique is licensed to practice in California, so clients located in California can book sessions. Monique’s California license number is 101302, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Monique Dean has been practicing therapy for 9 years. Monique’s education and training include MSW - Community Mental Health, California State University Dominguez Hills. Over that time, Monique has worked closely with BIPOC, Black community, and Parents.

Monique Dean works with BIPOC, Black community, and Parents and specializes in Anxiety, Depression, Family Conflict, Life Transitions, Sexual Assault/Sexual Abuse, Stress, Trauma, and Women's Issues. These are the areas where Monique spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Monique is a good fit or match you with another Octave therapist who specializes in it.

Monique Dean draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused, and Strengths-Based. In sessions, Monique’s style is action-oriented and direct. In Monique’s words: “I empower clients to navigate challenges, providing guidance and practical tools for positive change.”

Monique Dean (she/her) offers therapy in English. Monique identifies as Black/African American.

Monique Dean offers online sessions over secure video, so you can meet from home or any private space. Monique is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Monique Dean is a chance to talk through what brought you to therapy and what you want to work on. Monique will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Monique’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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