Ashley Cole

Ashley Cole accepts Prime Health, BlueCross BlueShield of Tennessee, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Tennessee are estimated at $185-195 per session.

Ashley Cole is a Licensed Clinical Social Worker (LCSW). Ashley is licensed to practice in Tennessee and Massachusetts, so clients located in any of those states can book sessions. Ashley’s Tennessee license number is 7255, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ashley Cole has been practicing therapy for 5 years. Ashley’s education and training include MSW - Social Work, Jackson State University. Over that time, Ashley has worked closely with BIPOC, Black community, Parents, Veterans, First responders, Blended families, and Students.

Ashley Cole works with BIPOC, Black community, Parents, Veterans, First responders, Blended families, and Students and specializes in Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Ashley spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ashley is a good fit or match you with another Octave therapist who specializes in it.

Ashley Cole draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Solution-Focused, and Strengths-Based. In sessions, Ashley’s style is affirming, authentic, challenging, direct, and humorous. In Ashley’s words: “Together, we create a pathway toward healing and resilience.”

Ashley Cole (she/her) offers therapy in English. Ashley identifies as Black/African American.

Ashley Cole offers online sessions over secure video as well as in-person sessions at 269 Germantown Bend Cove in Cordova. Ashley is licensed in Tennessee and Massachusetts, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ashley Cole is a chance to talk through what brought you to therapy and what you want to work on. Ashley will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ashley’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.