
Amy Hurwitz
VirtualHigh Satisfaction Rate
24 years of experience
Meet Amy
Welcome—I’m glad you’re here. I support adults navigating life transitions, including changes in relationships, parenting, and career. I provide a warm, collaborative space where you don’t have to figure things out alone. My approach is grounded in empathy, curiosity, and practicality, drawing from multiple modalities to meet your unique needs. Together, we’ll explore what’s working, uncover what’s getting in the way, and build strategies that feel realistic and meaningful for your life.
Together, we’ll explore what’s working, uncover what’s getting in the way, and build strategies that feel realistic and meaningful for your life.
Communication Style
- Action-oriented
- Affirming
- Authentic
- Exploratory
- Mindful
Specialties & Approaches
Specialties
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- Parents
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for North Carolina residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
My family and friends, my dogs, nature, and cooking.
Insurance Accepted
- Centivo
- BlueCross BlueShield of North Carolina
- Out-of-State BlueCard PPO
- United Healthcare
- United Healthcare/Optum
- Cigna Healthcare/Evernorth
- Prime Health
- Aetna
- Oscar
- None, I’m paying out of pocket
Credentials & Verification
License number
#C008885 • North Carolina • LCSW
Education
MSW - Social Work, Direct Practice Concentration, University of Pittsburgh
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Amy?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Amy