
Toks Ogunyileka
VirtualHigh Satisfaction Rate
8 years of experience
Meet Olatokunbo
I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, and defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is both warm and interactive. I don't believe in stigmatizing labels and I have worked with clients who are dependent on mood-altering substances.
I don't believe in stigmatizing labels and I have worked with clients who are dependent on mood-altering substances.
Communication Style
- Creative
- Empowering
- Engaging
- Exploratory
- Solution-oriented
Specialties & Approaches
Specialties
- Addiction (not substance use)
- ADHD
- Anger Issues
- Anxiety
- Bipolar Disorder
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Immigration
- Individual Therapy
- Men's Issues
- OCD
- Panic
- Personality Disorders
- Phobias
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Religious Trauma
- Self-Harm
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Substance Use
- Workplace Stress
Experienced with
- Asian / Pacific Islander community
- Black community
- Geriatric clients
- Parents
- Veterans
- First responders
- Immigrants
- Neurodivergence
- Blended families
- Non-monogamous relationships
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York, Virginia, and Washington, DC residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Outside of work, I really enjoy traveling, being in the midst of others/friends/family members, cooking, and entertaining, and volunteering my time in a charity local events.
Insurance Accepted
- CareFirst
- Cigna Healthcare/Evernorth
- Aetna
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#701007864 • Virginia • LPC
Education
MS - Mental Health Counseling, Walden University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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