he/him

Toks Ogunyileka
LPC

Toks Ogunyileka avatar
Scheduling available for:
NY, VA, and DC

High satisfaction rate with clients

Nice to meet you

I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, and defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is both warm and interactive. I don't believe in stigmatizing labels and I have worked with clients who are dependent on mood-altering substances.

About Olatokunbo

Location

Virtual, Virginia

Insurance Accepted

CareFirst, Centivo, Cigna Healthcare/Evernorth, Aetna

Communication Style

Creative, Empowering, Engaging, Exploratory, Solution-oriented

Focus areas

Addiction (not substance use), ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Immigration, Individual Therapy, Individual Therapy, Men's Issues, OCD, Panic, Personality Disorders, Phobias, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Religious Trauma, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Substance Use, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

8+
Quote left
I don't believe in stigmatizing labels and I have worked with clients who are dependent on mood-altering substances.

License number

#701007864

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, English

Education

MS - Mental Health Counseling, Walden University

Interests

Outside of work, I really enjoy traveling, being in the midst of others/friends/family members, cooking, and entertaining, and volunteering my time in a charity local events.