Octave
Toni Lynn Willis avatar
LMHCshe/her

Toni Lynn Willis

VirtualHigh Satisfaction Rate

Verified by Octave
In New York
+ 1 other state
Accepting 8 Insurance providers

Meet Toni

I am a Mental Health Counselor with over 15 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel.

It is very important to me to respect and empower each individual to enable the confidence needed to make life changes.

Communication Style

  • Action-oriented
  • Mindful
  • Empowering
  • Direct

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Geriatric clients

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Locations

Virtual appointments available for New York and North Carolina residents

Good to know

Session Details

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Toni Lynn Willis accepts Centivo, Oscar, Aetna, Prime Health, Mount Sinai Employee UMR (United Healthcare), Empire BlueCross BlueShield, UnitedHealthcare/Oxford/Optum, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Toni Lynn Willis is a Licensed Mental Health Counselor (LMHC). Toni is licensed to practice in New York and North Carolina, so clients located in any of those states can book sessions. Toni’s New York license number is 4381, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Toni’s education and training include MS - Mental Health Counseling, State University of New York at New Paltz. Toni Lynn Willis has worked closely with BIPOC and Geriatric clients.

Toni Lynn Willis works with BIPOC and Geriatric clients and specializes in ADHD, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, Panic, and Personality Disorders, among other areas. These are the areas where Toni spends most of their clinical time. Toni also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Toni is a good fit or match you with another Octave therapist who specializes in it.

Toni Lynn Willis draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Toni’s style is action-oriented, mindful, empowering, and direct. In Toni’s words: “It is very important to me to respect and empower each individual to enable the confidence needed to make life changes.”

Toni Lynn Willis (she/her) offers therapy in English. Toni identifies as White.

Toni Lynn Willis offers online sessions over secure video, so you can meet from home or any private space. Toni is licensed in New York and North Carolina, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Toni Lynn Willis is a chance to talk through what brought you to therapy and what you want to work on. Toni will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Toni’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Toni?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.