
Toni Lynn Willis
VirtualHigh Satisfaction Rate
Meet Toni
I am a Mental Health Counselor with over 15 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel.
It is very important to me to respect and empower each individual to enable the confidence needed to make life changes.
Communication Style
- Action-oriented
- Mindful
- Empowering
- Direct
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Bipolar Disorder
- Burnout
- Chronic Illness
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- OCD
- Panic
- Personality Disorders
- Phobias
- Self-Harm
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Experienced with
- BIPOC
- Geriatric clients
Approach
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York and North Carolina residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy exercising and being outdoors, as well as crafting and spending time with family and close friends.
Insurance Accepted
- Centivo
- Oscar
- Aetna
- Prime Health
- Mount Sinai Employee UMR (United Healthcare)
- Empire BlueCross BlueShield
- UnitedHealthcare/Oxford/Optum
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#4381 • New York • LMHC
Education
MS - Mental Health Counseling, State University of New York at New Paltz
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Toni?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Toni