Octave
Michaela Champagne avatar
LMHCshe/her

Michaela Champagne

VirtualHigh Satisfaction Rate

1 year of experience

Verified by Octave

Licensed

In New York

In-Network

Accepting 5 Insurance providers

Meet Michaela

I believe everyone deserves a space to connect with themselves safely and without judgment, because it’s within that space that clarity and meaningful change can occur. I offer a warm, collaborative approach that supports deep self-exploration while also providing thoughtful pushback when needed. Therapy is not one-size-fits-all, so I tailor treatment to your unique needs and use evidence-based approaches to ensure appropriate care. Together, we will build on your strengths and expand your tools to better navigate life’s challenges and improve your quality of life.

I believe everyone deserves a space to connect with themselves safely and without judgment, because it’s within that space that clarity and meaningful change can occur.

Communication Style

  • Action-oriented
  • Challenging
  • Direct
  • Empowering
  • Warm

Specialties & Approaches

Specialties

Focus Areas

  • Neurodivergence

Approach

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Cooking, staying physically active, and spending time with family and friends.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#15796 • New York • LMHC

Education

MA - Mental Health Counseling, New York University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Michaela Champagne accepts Cigna Healthcare/Evernorth, UnitedHealthcare/Oxford/Optum, Empire BlueCross BlueShield, Prime Health, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Michaela Champagne is a Licensed Mental Health Counselor (LMHC). Michaela is licensed to practice in New York, so clients located in New York can book sessions. Michaela’s New York license number is 15796, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Michaela Champagne has been practicing therapy for 1 year. Michaela’s education and training include MA - Mental Health Counseling, New York University. Over that time, Michaela has worked closely with Neurodivergence.

Michaela Champagne works with Neurodivergence and specializes in ADHD, Anxiety, Autism, Depression, Divorce, Family Conflict, Grief, Life Transitions, Sleep, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Michaela spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Michaela is a good fit or match you with another Octave therapist who specializes in it.

Michaela Champagne draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Relational, Solution-Focused, and Strengths-Based. In sessions, Michaela’s style is action-oriented, challenging, direct, empowering, and warm. In Michaela’s words: “I believe everyone deserves a space to connect with themselves safely and without judgment, because it’s within that space that clarity and meaningful change can occur.”

Michaela Champagne (she/her) offers therapy in English. Michaela identifies as White.

Michaela Champagne offers online sessions over secure video, so you can meet from home or any private space. Michaela is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Michaela Champagne is a chance to talk through what brought you to therapy and what you want to work on. Michaela will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Michaela’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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