
Nancy Alonzo
Virtual
9 years of experience
Meet Nancy
My therapeutic approach is collaborative, supportive, and goal oriented, grounded in the belief that meaningful change occurs when you feel safe, respected, and actively involved in your therapeutic process. I strive to create a nonjudgmental and compassionate space where you feel comfortable exploring your thoughts, emotions, and experiences openly and at your own pace. I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.
I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.
Communication Style
- Action-oriented
- Holistic
- Mindful
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- Alzheimer's/Dementia
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Chronic Illness
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Phobias
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- BIPOC
- Geriatric clients
- Immigrants
- Students
- Latine Community
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Florida residents
Good to know
Additional
Interests
Mystery/thriller novels, dancing, and foodie activities.
Insurance Accepted
- United Healthcare
- United Healthcare/Optum
- Oscar FL
- Cigna Healthcare/Evernorth
- Centivo
- Florida Blue/Blue Cross Blue Shield
- Out-of-State BlueCard PPO
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#MH16976 • Florida • LMHC
Education
MS - Counseling, Nova Southeastern University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Nancy?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Nancy