Octave
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LMHCshe/her

Nancy Alonzo

Virtual

9 years of experience

Verified by Octave
In Florida
Accepting 8 Insurance providers

Meet Nancy

My therapeutic approach is collaborative, supportive, and goal oriented, grounded in the belief that meaningful change occurs when you feel safe, respected, and actively involved in your therapeutic process. I strive to create a nonjudgmental and compassionate space where you feel comfortable exploring your thoughts, emotions, and experiences openly and at your own pace. I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.

I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.

Communication Style

  • Action-oriented
  • Holistic
  • Mindful
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Experienced with

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic

Licensed In

Locations

Virtual appointments available for Florida residents

Good to know

Session Details

Practices in

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Nancy Alonzo accepts United Healthcare, United Healthcare/Optum, Oscar FL, Cigna Healthcare/Evernorth, Centivo, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Nancy Alonzo is a Licensed Mental Health Counselor (LMHC). Nancy is licensed to practice in Florida, so clients located in Florida can book sessions. Nancy’s Florida license number is MH16976, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Nancy Alonzo has been practicing therapy for 9 years. Nancy’s education and training include MS - Counseling, Nova Southeastern University. Over that time, Nancy has worked closely with BIPOC, Geriatric clients, Immigrants, Students, and Latine Community.

Nancy Alonzo works with BIPOC, Geriatric clients, Immigrants, Students, and Latine Community and specializes in Alzheimer's/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, and Phobias, among other areas. These are the areas where Nancy spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Nancy is a good fit or match you with another Octave therapist who specializes in it.

Nancy Alonzo draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, and Strengths-Based. In sessions, Nancy’s style is action-oriented, holistic, mindful, solution-oriented, and warm. In Nancy’s words: “I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.”

Nancy Alonzo (she/her) offers therapy in English and Spanish. Nancy identifies as Hispanic/Latinx.

Nancy Alonzo offers online sessions over secure video, so you can meet from home or any private space. Nancy is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Nancy Alonzo is a chance to talk through what brought you to therapy and what you want to work on. Nancy will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Nancy’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Nancy?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.