
Beth Kuhny
VirtualHigh Satisfaction Rate
3 years of experience
Meet Beth
Therapy isn’t about “fixing” you—it’s about understanding and deepening your relationship with yourself. I believe it works best when it feels authentic and natural. My approach centers on exploring your patterns, slowing down to understand what’s happening beneath the surface, and learning to respond to life rather than react. I work with people who feel stuck in their thoughts, anxious in relationships, or caught in patterns they want to change. Together, we’ll reduce overwhelm, build boundaries, and help you find your voice.
Therapy isn’t about “fixing” you—it’s about understanding and deepening your relationship with yourself.
Communication Style
- Action-oriented
- Affirming
- Casual
- Empowering
- Exploratory
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Depression
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
- Workplace Stress
Approach
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Motivational Interviewing
- Prolonged Exposure
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
Good to know
Additional
Interests
Reading, walking and playing with my dogs, golfing, working out, and spending time with friends and family.
Insurance Accepted
- Aetna
- Oscar IL
- Centivo
- United Healthcare
- United Healthcare/Optum
- Cigna Healthcare/Evernorth
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#149.025521 • Illinois • LCSW
Education
MSW - Social Work, Aurora University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Beth?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Beth