
Ariella Peist
VirtualHigh Satisfaction Rate
21 years of experience
Meet Ariella
I see therapy as a space where we work together to understand your story, uncover what holds you back, and create meaningful, lasting change. My style is warm and curious, focused on building a safe space where you can explore even the hardest feelings without judgment. I see you as more than symptoms or a diagnosis and will help you notice patterns, reclaim your voice, build insight, and practice skills that bring balance, confidence, and hope into your daily life.
I see you as more than symptoms or a diagnosis and will help you notice patterns, reclaim your voice, build insight, and practice skills that bring balance, confidence, and hope into your daily life.
Communication Style
- Affirming
- Authentic
- Direct
- Empowering
- Open-minded
Specialties & Approaches
Specialties
- ADHD
- Adoption/Foster Care
- Alzheimer's/Dementia
- Anxiety
- Bipolar Disorder
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Immigration
- Individual Therapy
- IPV/DV
- LGBTQ+
- Life Transitions
- OCD
- Panic
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Trans+
- Workplace Stress
Focus Areas
- Geriatric clients
- Parents
- Veterans
- Immigrants
- LGBTQ+
- Trans+
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Connecticut and New York residents
Good to know
Session Details
Practices in
Additional
Interests
Outside of work, I love exploring new places, whether far away or hidden gems nearby. I enjoy cooking (and testing new recipes on my very patient friends). I recharge by getting lost in a good book or immersing myself in a good movie or TV series, usually with my dog nearby.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Highmark
- UnitedHealthcare/Oxford/Optum
- Prime Health
- Empire BlueCross BlueShield
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#74595 • New York • LCSW
Education
MSW - Social Work, City University of New York
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Ariella?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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