
Jordan Sanders
Virtual
2 years of experience
Meet Jordan
If survival mode feels like your normal—always performing, always holding it together—therapy is where you can finally take a breath. Together, we’ll uncover what’s fueling your stress and self-doubt and build skills that support you mentally, emotionally, and physically. I meet you where you are and help you move toward where you want to be with presence, curiosity, and intention. You don’t have to navigate the pressure alone—this is a space to reconnect with yourself and grow without burning out to get there.
If survival mode feels like your normal—always performing, always holding it together—therapy is where you can finally take a breath.
Communication Style
- Affirming
- Authentic
- Challenging
- Humorous
- Open-minded
Specialties & Approaches
Specialties
- Anxiety
- Autism
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Individual Therapy
- LGBTQ+
- Life Transitions
- Personality Disorders
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
- Trans+
- Workplace Stress
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Locations
Virtual appointments available for Colorado and Texas residents
Good to know
Additional
Interests
I love animals, sports, and anything outdoors!
Insurance Accepted
- Cigna Healthcare/Evernorth
- Oscar TX
- United Healthcare
- United Healthcare/Optum
- Prime Health
- Blue Cross Blue Shield of Texas
- Out of state BlueCard PPO
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#108672 • Texas • LCSW
Education
MSW - Social Work, University of Southern California
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Jordan?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Jordan