Sarah Myers

Sarah Myers accepts Regence BlueShield, Aetna, Centivo, Cigna Healthcare/Evernorth, Prime Health, and Moda Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Oregon are estimated at $185-195 per session.

Sarah Myers is a Licensed Clinical Social Worker (LCSW). Sarah is licensed to practice in Washington and Oregon, so clients located in any of those states can book sessions. Sarah’s Oregon license number is L10524, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sarah Myers has been practicing therapy for 8 years. Sarah’s education and training include MSW - Social Work, George Fox University. Over that time, Sarah has worked closely with BIPOC, Geriatric clients, First responders, Immigrants, and Latine Community.

Sarah Myers works with BIPOC, Geriatric clients, First responders, Immigrants, and Latine Community and specializes in Anger Issues, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Panic, Pregnancy/Peripartum/Infertility, and Relationship Concerns, among other areas. These are the areas where Sarah spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sarah is a good fit or match you with another Octave therapist who specializes in it.

Sarah Myers draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Sarah’s style is affirming, authentic, direct, humorous, and warm. In Sarah’s words: “As both a therapist and a person who has received therapy, I do not hide my humanity from my clients, and value being transparent and genuine in my approach.”

Sarah Myers (she/her) offers therapy in English and Spanish. Sarah identifies as White.

Sarah Myers offers online sessions over secure video, so you can meet from home or any private space. Sarah is licensed in Washington and Oregon, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sarah Myers is a chance to talk through what brought you to therapy and what you want to work on. Sarah will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sarah’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.