Octave
Nadia Yanez avatar
LPCshe/her

Nadia Yanez

VirtualHigh Satisfaction Rate

2 years of experience

Verified by Octave

Licensed

In New York

In-Network

Accepting 3 Insurance providers

Meet Nadia

Many of the individuals I work with are highly capable and insightful, yet find themselves navigating anxiety, emotional overwhelm, or recurring relational patterns that no longer feel aligned with how they want to live. I specialize in working with adults facing life transitions, relationship concerns, and emotional distress, with focused expertise in perinatal and postpartum mental health, parenting, and child development. I have a particular interest in supporting caregivers experiencing anxiety related to parenting. Together, we work to understand your emotional experiences, identify patterns, and develop more effective ways of responding so you can feel more grounded, clear, and connected."

My approach is collaborative, compassionate, and goal-oriented, using evidence-based strategies to support meaningful, lasting change.

Communication Style

  • Action-oriented
  • Calming
  • Challenging
  • Empowering
  • Open-minded

Specialties & Approaches

Specialties

Focus Areas

Approach

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I find a lot of joy in sharing meaningful experiences with loved ones, whether that’s spending quality time together, listening to music, or dancing. These moments of connection and presence are important to me both personally and professionally. I also place a strong value on ongoing growth and learning. One of my core interests is investing in my professional development through trainings and staying up to date with current research and evidence-based practices.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#15490 • New York • LPC

Education

MA - Mental Health Counseling, New York University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Nadia Yanez accepts Centivo, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Nadia Yanez is a Licensed Professional Counselor (LPC). Nadia is licensed to practice in New York, so clients located in New York can book sessions. Nadia’s New York license number is 15490, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Nadia Yanez has been practicing therapy for 2 years. Nadia’s education and training include MA - Mental Health Counseling, New York University. Over that time, Nadia has worked closely with BIPOC, Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, Latine Community, and Trans+.

Nadia Yanez works with BIPOC, Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, Latine Community, and Trans+ and specializes in ADHD, Anger Issues, Anxiety, Autism, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Personality Disorders, Pregnancy/Peripartum/Infertility, Relationship Concerns, and Sleep, among other areas. These are the areas where Nadia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Nadia is a good fit or match you with another Octave therapist who specializes in it.

Nadia Yanez draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Couples [Integrative Behavioral Couple Therapy (IBCT)], Couples [The Gottman Method], Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, and Relational. In sessions, Nadia’s style is action-oriented, calming, challenging, empowering, and open-minded. In Nadia’s words: “My approach is collaborative, compassionate, and goal-oriented, using evidence-based strategies to support meaningful, lasting change.”

Nadia Yanez (she/her) offers therapy in English and Spanish. Nadia identifies as Hispanic/Latinx. Nadia provides LGBTQIA+ affirming care.

Nadia Yanez offers online sessions over secure video, so you can meet from home or any private space. Nadia is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Nadia Yanez is a chance to talk through what brought you to therapy and what you want to work on. Nadia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Nadia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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