Carina Roldan

Carina Roldan accepts Empire BlueCross BlueShield, UnitedHealthcare/Oxford/Optum, Prime Health, Cigna Healthcare/Evernorth, Aetna, Mount Sinai Employee UMR (United Healthcare), Centivo, and Oscar. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Carina Roldan is a Licensed Mental Health Counselor (LMHC). Carina is licensed to practice in Texas, New York, Rhode Island, and New Jersey, so clients located in any of those states can book sessions. Carina’s New York license number is 13001, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Carina Roldan has been practicing therapy for 4 years. Carina’s education and training include MA - Forensic Mental Health Counseling, John Jay College of Criminal Justice. Over that time, Carina has worked closely with BIPOC and Students.

Carina Roldan works with BIPOC and Students and specializes in Anxiety, Burnout, Depression, Family Conflict, Family Therapy, Stress, and Workplace Stress. These are the areas where Carina spends most of their clinical time. Carina also sees families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Carina is a good fit or match you with another Octave therapist who specializes in it.

Carina Roldan draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic, and Strengths-Based. In sessions, Carina’s style is action-oriented, affirming, holistic, humorous, and warm. In Carina’s words: “In our sessions, you are in the driver's seat and I am the passenger guiding you through the obstacles of life.”

Carina Roldan (she/her) offers therapy in English. Carina identifies as Hispanic/Latinx.

Carina Roldan offers online sessions over secure video, so you can meet from home or any private space. Carina is licensed in Texas, New York, Rhode Island, and New Jersey, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Carina Roldan is a chance to talk through what brought you to therapy and what you want to work on. Carina will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Carina’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.