
Priscilla Hefley
VirtualHigh Satisfaction Rate
5 years of experience
Meet Priscilla
I believe the ingredients and instruments for healing are already inside you, even if past messages have made you doubt that. I work with clients to uncover the tools, resources, and wisdom within, which can be clouded by trauma, early relationships, and life challenges. Excavating your authentic self can feel scary and messy, and I would love to walk with you through it, offering hope, guidance, and compassion. My approach blends attunement, skills-building, and meaning-making.
Excavating your authentic self can feel scary and messy, and I would love to walk with you through it, offering hope, guidance, and compassion.
Communication Style
- Affirming
- Calming
- Empowering
- Holistic
- Warm
Specialties & Approaches
Specialties
- Adoption/Foster Care
- Anxiety
- Autism
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Experienced with
- BIPOC
- Asian / Pacific Islander community
- Black community
- Parents
- Immigrants
- Neurodivergence
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Oregon and California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy running, baking, and making my toddler laugh.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- Regence BlueShield
- Prime Health
- Aetna
- Moda Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#L14815 • Oregon • LCSW
Education
MSW - Social Work, University of Southern California
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Priscilla?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Priscilla