
Mara Myerson
VirtualHigh Satisfaction Rate
11 years of experience
Meet Mara
My therapeutic approach prioritizes empathy, respect, and understanding your unique needs. I’m passionate about supporting others through healing and transformation. Using evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, motivational therapy, and Solution-Focused Brief Therapy, I help individuals navigate anxiety, depression, low self-esteem, life transitions, bereavement, and postpartum challenges. Together, we’ll develop strategies that empower you and foster personal growth.
I’m passionate about supporting others through healing and transformation.
Communication Style
- Action-oriented
- Affirming
- Authentic
- Empowering
- Solution-oriented
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Depression
- Grief
- Individual Therapy
- Life Transitions
- Stress
- Workplace Stress
Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New Jersey residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I love baking, cooking, traveling, spending time with my family and friends, and having sporadic dance parties with my kids.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Horizon Blue Cross Blue Shield of New Jersey
- Centivo
- Independence Blue Cross
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#44sc05627300 • New Jersey • LCSW
Education
MSW - Social Work, Fordham University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Mara?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Mara