she/her
Janette EngelhardtLMFT
Scheduling available for:
CA and VA
High satisfaction rate with clients
Nice to meet you
I believe we heal through relationships. In our sessions, we will enter a therapeutic relationship through conversation, creating a safe space to explore what is troubling you. I focus on a person-centered, trauma-informed approach using evidence-based practices with an emphasis on mindfulness. I am passionate about providing culturally competent care and especially enjoy working with LGBTQIA+ clients and those who are Deaf or Hard of Hearing.
About Janette
Location
Virtual, Virginia
Insurance Accepted
Aetna, Cigna Healthcare/Evernorth, Centivo
Communication Style
Affirming, Calming, Empowering, Holistic
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Grief, Individual Therapy, Individual Therapy, Life Transitions, Panic, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community
Years of Experience
13+
I believe we heal through relationships. In our sessions, we will enter a therapeutic relationship through conversation, creating a safe space to explore what is troubling you.
License number
#717001783
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-Based
Languages Spoken
English, American Sign Language, English
Education
MA - Counseling, Sonoma State University
Interests
Learning Japanese and playing the guitar.