
J'Briel Porter
VirtualIn-PersonHigh Satisfaction Rate
3 years of experience
Meet J'Briel
I use Cognitive Behavioral Therapy to help clients identify unhealthy thought patterns and understand how they lead to negative emotions and behaviors. I often use the Cognitive Triangle to provide a visual of this process. I also support clients through life transitions such as starting college, beginning a new career, entering a relationship, or relocating. Using Solution-Focused Brief Therapy, I help clients build positive coping strategies and strengthen decision-making skills.
Using Solution-Focused Brief Therapy, I help clients build positive coping strategies and strengthen decision-making skills.
Communication Style
- Affirming
- Authentic
- Challenging
- Creative
- Engaging
Specialties & Approaches
Specialties
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Experienced with
- BIPOC
Approach
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused
Licensed In
Locations
Virtual appointments available for Texas residents
14275 Midway Rd
Suite 200, Addison, Texas 75001
Good to know
Additional
Interests
Art Shows, Puzzles, Hikes, Nature Parks
Insurance Accepted
- Oscar TX
- United Healthcare
- United Healthcare/Optum
- Prime Health
- Centivo
- Blue Cross Blue Shield of Texas
- Out of state BlueCard PPO
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#88262 • Texas • LPC
Education
MS - Clinical Mental Health Counseling, Walden University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with J'Briel?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with J'Briel